Saturday, 3 January 2009
Colon Cleanse Program
There are lots of websites out there that tout themselves as the new and best colon cleansing program around. It is important for you to know how to spot a bad program before you put you health and wallet on the line. This article will show you how.
Rip-off Colon Cleansing Programs
If you Google “colon cleansing programs” you are sure to come up with plans on the equivalent of get slim quick hoaxes. These websites are out to make money and should not be trusted. But how do you identify a rip-off?
The first thing you should ask yourself when reviewing a colon cleansing program is, “Is it free?” Yep, that’s right. Don’t shell out any money on a colon cleansing program. There are plenty of ones out there that are free and very effective.
Also, don’t trust websites that say you have to buy their herbs to complete a successful cleansing. These websites are also just trying to make money.
Testing A Colon Cleansing Program
When cruising the net looking for good a colon cleansing program there are some key factors to remember before choosing one to try.
First of all, good colon cleansing programs will contain foods that are not processed. What’s the point in cleansing your colon if you are just going to put more junk right back in?
Second, trustworthy colon cleansing programs contain foods that have lots of fiber. Fiber is what moves everything out of your system, so of course you are going to need lots of it. That’s why good colon cleansing programs will always contain a large amount of fruits and vege’s. They are great to eat during a colon cleansing diet because they contain lots of fiber. It is also highly recommended that while your participating in a colon cleansing diet that you try to avoid cooking anything. It is widely believed that by cooking the food many of the vital minerals and vitamins which aid in detox are lost.
Another thing, colon cleansing programs should contain foods that are organic. Cleaning your colon gets rid of toxins. Many non-organic foods have pesticides, hormones, and other toxins in them. Doesn’t make sense for a website to list a food to eat with non-organic foods, does it?
As you can see, there are many things to look out for when choosing a reliable colon cleansing program. Just use common sense and the tips above and you’ll find just what you are looking for.
Sunday, 23 November 2008
Dual Action Colon Cleanse
Colon cleanse is a powerful treatment that will improve your health from the inside out. The effects of a colon cleanse are considered dual action because colon cleanse treatments have the ability to improve the condition of the colon and the condition of a person’s overall health.
The Colon As A Major Organ
As an important structure in the digestive tract, the colon helps the rest of the digestive tract to absorb nutrients effectively and eliminate waste. Fiber helps to keep the colon healthy because fiber acts as a cleanser to the colon and the digestive tract. Unless enough dietary fiber is eaten, plaque builds up in the colon.
This plaque can accumulate until there are up to 40 pounds of it in the upper and lower intestines. The colon is at the end of the upper and lower intestines so if the colon is blocked, it is probable that the upper and lower intestines will become impacted as well.
Blocked Nutrients
The colon is responsible for absorbing water from waste and it absorbs some essential nutrients. When a blocked or plaque covered colon prevents the passage of all waste, a build up also occurs on the intestines. The plaque in the digestive tract prevents the body from absorbing all the nutrients that may pass through the digestive system.
When you cleanse the colon, you are removing the blockage and allowing for freer passage of waste from the body. You will not only be setting conditions for removal of built up waste, you are creating a clear environment in which nutrients can be absorbed effectively by your body.
Improved Body Functions
When the food that you eat has a chance for actual contact with your intestines and colon, you will feel more energy. Your body organs will function better with the boost of nutrients that would otherwise have been passed through the body without being absorbed. The dual action of colon cleanse activities sets the stage for better health in the long run.
This dual action colon cleanse results will have an immediate impact on the health of your digestive tract and your overall health. Without all the toxins and waste build up in your body, you will be removing the cause of many medical conditions and illnesses. With the dual action colon cleanse results that can be gained through regular colon cleansing, you will see improvements to your health.